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☆ Former Miss USA Cheslie Kryst's mother said she had high-functioning depression. Here's what that means.
▼ + stars: | 2024-04-25 | by ( Anna Medaris | Anneta Konstantinides | ) www.businessinsider.com time to read: +5 min

Former Miss USA Cheslie Kryst's new memoir was finished by her mother, April Simpkins. AdvertisementA new memoir by former Miss USA Cheslie Kryst was released on Tuesday. Kryst was an attorney, reporter, and Miss USA titleholderKryst won the Miss USA title in 2019 while representing North Carolina, and made the top 10 at Miss Universe that same year. Miss USA Cheslie Kryst competed in the 2019 Miss Universe pageant. In 2019, Kryst was part of a historic moment when Miss Universe, Miss USA, Miss Teen USA, and Miss America all went to women of color.

Persons: April Simpkins, Simpkins, Kryst's, —, Miss USA Cheslie Kryst, Kryst, Benjamin Askinas, John Huber, Healthline, Cheslie —, Cheslie Kryst, Mimi Winsberg, Brightside, Winsberg Organizations: Miss USA, Service, Miss, Miss Universe Organization, Mental Health, BI, Brothers, Sisters, America, Miss Teen USA, Miss America, Depression Association of America Locations: North Carolina, San Francisco

☆ Single dose of LSD provides immediate, lasting anxiety relief, study says
▼ + stars: | 2024-03-07 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +8 min

CNN —A clinical trial’s encouraging results won US Food and Drug Administration breakthrough therapy status for an LSD formulation to treat generalized anxiety disorder, Mind Medicine Inc. announced Thursday. Generalized anxiety order is characterized by excessive, ongoing thoughts that are difficult to control and interfere with day-to-day activities. Anxiety is one of the most common mental disorders in the US, according to the Anxiety and Depression Association of America. The MM120 study, however, was accomplished without the use of psychotherapy during the session. So that’s a critical difference.”Most adverse effects in the study were rated as mild to moderate by participants, occurring mostly on the day of the study, Karlin said.

Persons: “, ”, Daniel Karlin, MindMed’s MM120, ” Karlin, buspirone —, Karlin, David Nutt, Nutt, Dr, Gabriella Gobbi, Timothy Leary, Richard Alpert, Eddie Adams, Leary, Richard Nixon Organizations: CNN, US Food and Drug Administration, Medicine Inc, Tufts University School of Medicine, FDA, Depression Association of America, Unit, Imperial College London’s, McGill University Health Centre, Canada, Therapeutics, Mental Health, Harvard University, Harvard, League for Spiritual, Woodstock Locations: Boston, United States, Montreal, New York, Vietnam

☆ Gen Z is bringing a whole new vibe to the workplace: anxiety
▼ + stars: | 2023-12-11 | by ( Eve Upton-Clark | ) www.businessinsider.com time to read: +12 min

Another Gallup survey found that Gen Z was the least engaged group in the workplace and the most burned out from their jobs. To cope, Gen Z employees are taking significantly more sick days than their older peers — often due to mental health. You don't know what you don't know. Lou Ali, 41, who manages Malcolmson and another Gen Z employee at the PR agency Honcho, said she was puzzled by what she saw as the paradox of Gen Z's workplace anxiety. She added, "You don't know what you don't know.

Persons: Emma Malcolmson, Malcolmson, Gen Zers, Gen Xers, millennials, Z, Gen Z's, Gen Z, Zers, —, Mele, Cloey Callahan, I'm Slack, Callahan, it's, Lou Ali, Ali, they've, Z's, Ellen Hendriksen, Hendriksen, there's, Henriksen, we'll, Michelle P, King, Eve Upton, Clark Organizations: Health, Safety, Deloitte, Gallup, Depression Association of America, Google, OnePoll Locations: Canada, New York

☆ Body dysmorphia: Definition, symptoms and treatments
▼ + stars: | 2023-05-26 | by ( Kristen Rogers | ) edition.cnn.com time to read: +9 min

Here’s what living with body dysmorphia is like, and how people can find help. What causes body dysmorphiaThere isn’t a sole cause of body dysmorphia, but there are some contributing factors. “Body dysmorphia is in the same family of disorders as obsessive-compulsive disorder,” Durvasula said. Body dysmorphia was originally described as “the imagined ugliness syndrome,” Kearney-Cooke said. Since body dysmorphia is in the same category as obsessive-compulsive disorder, treatments for OCD, such as “exposure and response prevention,” could also be helpful for managing body dysmorphia.

☆ Opinion: Happiness is a trap. Here’s what to pursue instead
▼ + stars: | 2023-05-09 | by ( Opinion Monica C. Parker | ) edition.cnn.com time to read: +10 min

Monica C. Parker Elena RossiniBetween chief happiness officers, the Happy Planet Index, Gross National Happiness, and the World Happiness Report (Finland scored the highest again this year), it seems as though happiness has some good PR. This one is: What if we’re so fixated on happiness that we’ve failed to question whether happiness is what we should be pursuing? We resist negative emotions such as sadness or fear at our peril. Even better than embracing your negative emotions is embracing both positive and negative emotions at the same time. Wonder makes us less stressed and feel like we have more time.

The first study ever to directly compare medication to meditation for anxiety finds the two methods work equally well at reducing symptoms. Just one side effect, increased anxiety, was reported in the mindfulness group, by about 15% of the participants. It's unclear why so many meditation participants appeared to drop off, she said. The time commitment to mindfulness throughout the study, however, was important for people to learn the proper techniques, Hoge said. The thinking behind mindfulness, Hoge said, is that it can make the thoughts that fuel anxiety less powerful.

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